It’s nice to meet you
I’m Dr. Holtski, a Naturopathic Doctor licensed in both California and Oregon. I enjoy supporting patients through a wide variety of mental/emotional concerns to uncover the happiest and healthiest version of themselves. As a passionate teacher, I enjoy when patients actively engage in their healing process and we can work together as a team to support the body’s own healing mechanisms. My love of teaching also comes through in my work as an adjunct professor of Anatomy and Physiology at College of the Redwoods.
I grew up in a household that valued a proactive approach to health- eating an organic whole foods diet, managing ailments with nutritional and botanical therapies, and staying quite active. In college I veered towards a career in conventional medicine, but after working as a wilderness guide with at-risk youth where a Naturopathic Doctor was the lead clinician, it became clear how powerful it can be to take a holistic approach to our health, and I decided to take a less conventional track towards supporting health and healing.
When it comes to holistic and integrative approaches, I also practice what I preach. I make sure to spend time with my family and get out into nature often, so that when I return to the clinic I am refreshed and ready to serve my patients. I enjoy being outdoors, whether it’s activity based (surfing, biking, hiking, skiing, etc), or more relaxed (gardening, playing on the beach with my daughter, or having a barbecue with friends), though indoor activities like playing music, cooking, and reading are also sources of rejuvenation for me as well.
How can I help?
During your initial visit, we’ll do a deep dive into your health history, as well as consider ordering blood work and advanced specialty testing to help uncover the underlying cause of your medical concerns. Once we know the root cause, we can diagnose your underlying condition and provide treatment by developing a health plan for long-term care focused on healing. While the meaning of the words integrative and functional are slowly being diluted as their popularity increases, I take a truly integrative approach to your mental health. This means that your treatment plan will often include a blend of applying more conventional western medicine research along with time-tested holistic therapies. I am also happy to coordinate with your other mental health providers as well. Your personalized health plan may include nutrition, stress reduction, movement, sleep optimization, supplements, and medication, if necessary.
In order to provide you with the best care possible, I’ve decided to step away from the healthcare model in which insurance has a heavy hand in dictating the care and treatment of my patients, and I instead work with my patients directly. This means that I’ve created a membership that allows you to get the care you need at an affordable, fixed monthly fee, and that your treatment is determined by the plans we craft together rather than a distant third party entity.
What’s included in your membership?
Regular virtual visits with your provider
Secure messaging in between visits
Convenient online scheduling
Access to advanced and functional lab testing
Personalized care plan
20% off supplements
Discounted labs with select vendors
What's not included in your membership?
Cost of medications and supplements (however, if medications are not covered by your insurance we can work together to find affordable options, and all members receive a discount on supplements through Fullscript)
Fees for lab testing (if these are not covered by your insurance I have negotiated affordable cash prices, and I also offer specialty tests at the lowest price possible)
Please also note that I do not prescribe any controlled substances as a part of this program
Members are billed on a monthly basis beginning on the day of your first visit, and there is a one-time intake fee to process your intake forms and get you scheduled.
In order to get started, head over to the Schedule an Appointment page, where you can fill out the intake paperwork along with an in-depth medical questionnaire. After that, you’ll be able to schedule yourself for a 60 minute initial appointment at whatever open time slot works best for your schedule. I look forward to meeting you soon and supporting you on your journey to a brighter, more balanced life!